Does Hemp Oil For Stretch Marks Really Work?

With more and more people moving towards the naturopathic remedies as well as clean living, most are now trying and turning the growing cannabis industry for their everyday health.

Since now that both medical and recreational cannabis use is becoming legal in more states, we are now seeing more research being done in these areas and their possible applications.

One of the most hyped trends in the cannabis industry today is using hemp oil for stretch marks. More and more manufacturers of hemp oil and CBD are adding stretch marks removal on their hemp oil benefits.

But, how true is it?

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Stretch Marks Defined

Often described as the indelible proof of the strength of mothers or compared to the stripes of the mighty tigress, stretch marks even though surrounded by a string of poetry and positivity, remain for most as unsightly streaks that we don’t really need.

These scars ranging from purplish red to pearly white, take up the formerly smooth space on the belly, thighs, hips, chest, and buttocks. Then, they become wavy with time and can start to dog small furrows on the skin. Sometimes they even feel sore or itchy.

With almost no one immune to these lines, they commonly appear after or during pregnancy or after a sudden weight change. Also, they tend to occur in adolescents who are growing at a fast speed.

Although stretch marks are not dangerous and often disappear over time, some people might be embarrassed to wear their bikinis with these lines showing up.

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What Causes Stretch Marks?

Stretch marks are a result of the skin stretching too much as well as an increase in cortisone levels in your system. This hormone is produced by the adrenal glands, and too much of it can cause your skin to lose its elasticity.

Stretch marks often appear in the following situations:

  • Pregnancy. The skin stretches in order to make room for the developing baby. The continual stretching and tugging can cause stretch marks.
  • Weight Changes: Stretch marks can also appear when you suddenly lose or gain weight. Teenagers, in particular, can notice stretch marks appearing after a sudden growth spurt.
  • Ehlers-Danlos syndrome, Marfan’s syndrome, Cushing’s syndrome, and other adrenal gland syndromes can cause stretch marks since they can increase the amount of cortisone in the body.
  • Corticosteroid lotions, creams, and pills can also cause stretch marks since they reduce the skin’s capability to stretch.

Hemp Seed Oil Defined

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Hemp is a non-psychoactive variety of the Cannabis plant. It was mainly used for the textile and clothing industry, but now making a name in the medical industry, thanks to its CBD content.

This CBD among other cannabinoids works with the ECS or Endocannabinoid System which is responsible for recovering from stress, regulating blood pressure, pain, muscle tension, and other physiological processes.

Unlike its sibling, Marijuana, hemp has less THC. Short for tetrahydrocannabinol, THC is the substance that gives the feeling of high, which is the main attribute of marijuana. While marijuana can have over 0.3 percent of THC, hemp plants can only have less than 0.3 percent of THC.

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Hemp Oil VS. CBD Oil: What’s the difference?

Hemp Oil VS. CBD Oil: What’s the difference

Hemp oil and CBD oil are often used interchangeably. However, they’re slightly different from each other. Hemp oil and CBD hemp oil comes from the same cannabis plant variety which is the hemp. However, they are derived from different parts of the plant.

Hemp oil is derived from the seeds of the hemp plant. CBD oil, on the other hand, is derived from the stalks, leaves, and flowers of the hemp plant.

Additionally, hemp oils only contain a trace amount of CBD and offer essential nutrients like omega-3 fatty acids suitable for a nutritional supplement. CBD oil, on the other hand, contains more potent cannabidiol to treat specific health problems such as pain management and epileptic seizures.

Hemp Oil For Stretch Marks: Does It Work?

Packed with fatty acids, gamma-linolenic acid, and vitamin E, hemp oil is believed to offer many health benefits, particularly for the skin. In fact, it is being studied for acne treatment and other skin conditions. But, how true that hemp oil for stretch marks work?

Here are some possible explanations as to how hemp oil for stretch marks could work: Essential fatty acids are needed by the body for good health, however, we can synthesize them naturally. Thus, we need to seek them from an outside source.

Hemp oil contains these essential fatty acids. It contains both Omega 6 and Omega 3 fatty acids that can help in boosting the suppleness of the skin and keeps you looking great.

These fatty acids also contain key amino acids that can help generate elastin and collagen. This can help in improving your skin’s elasticity and texture, which can help you get rid of stretch marks as well as cellulite.

In addition, hemp oil also contains potent antioxidant attributes, fighting free radicals and can help slow down the process of aging, while also reducing the appearance of wrinkles, fine lines, and, yes, even stretch marks. 

Also, hemp oil is also known to give you moisturized and dewy skin. It locks in moisture to rejuvenate the skin and protecting it from dryness and dehydration which can cause stretch marks and fast aging. Plus,it is non-comedogenic, so it is effective for all skin types.

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Is There Any Scientific Study That Backs Up The Benefits of Hemp Oil For Stretch Marks?

Hemp Oil For Stretch Marks

Most beauty websites will claim that hemp oil and lotions can be used in the prevention of stretch marks, especially during or after pregnancy. However, there’s no proven way that it can prevent or remove your stretch marks. Some large companies did conduct studies on hemp oil for stretch marks.

While most of these companies claim that their hemp oil products can indeed reduce the appearance of stretch and even prevent it, these studies are rarely double-blinded clinical studies. So, they are not completely reliable.

So far, there are no hemp oils, lotions, or products that have been proven to be any more effective in the prevention and treatment of stretch marks. The FDA also has not approved any use of hemp oil for stretch marks.

Hemp oil can, however, possibly work with other studied plant oils for stretch marks including coconut oil, argan oil, rosehip oil, and shea butter oil.

Hemp Oil And Pregnancy: Is It Safe?

Pregnancy is the most common cause of stretch marks. Some women swear by using hemp and CBD products for their pregnancy symptoms. They say that these products can help with their morning sickness, pain, anxiety, and even stretch marks. Read Here: CBD Oil and Pregnancy – Facts Mommas Need to Know About It

The only problem is that there have not been enough studies and research to confirm that using CBD or hemp products in any form while pregnant is actually safe.

Also, according to the ACOG (American College of Obstetrics and Gynecology), the use of hemp oil or CBD oil is not recommended during and after pregnancy, including medical marijuana and all its byproducts.

While hemp oil and CBD oil may not be harmful to the mother, it can be harmful to the unborn child.

Some studies have found that the THC content (even at trace amounts) in hemp oil crosses the placenta and produces fetal plasma levels of about 10 percent of the maternal levels after exposure.

In addition, studies also revealed that kids exposed to the cannabis plant in utero have lower scores on tests of visual-motor coordination, visual problem solving, and visual analysis than kids who were not exposed to cannabis.

The long-term effects of hemp oil and CBD oil on babies are difficult to research since there are many complicating factors that make the research and studies difficult to perform.

Hemp Oil And Pregnancy

Is There Any Way To Use Hemp Oil During Pregnancy To Prevent Stretch Marks?

No. Although you might find anecdotal stories and evidence on blogs and websites by women who used hemp oil through their entire pregnancies and even throughout breastfeeding and have not noticed any side effects on their kids, the problem is that this is not a piece of conclusive evidence.

And although hemp oil-infused cosmetics are all the rage today, don’t even think that these products are safe for everyone.

The possible risks of neurological development side effects on your infant and unborn child are not worth the potential relief of symptoms or to make your skin stretch mark-free that you may experience with the use of hemp oil.


Thus, you might have to wait to use these hemp oil moisturizers and serums until after you are pregnant and already finished breastfeeding. Furthermore, the benefits of hemp oil for anything other than specific forms of epileptic seizures have yet to be proven, clinically.

Best Ways To Prevent And Lighten Stretch Marks

Best Ways To Prevent And Lighten Stretch Marks

Get into the habit of drinking lots of water in order to keep your skin soft and hydrated. Soft skin are less like to develop stretch marks as much as dry skin does. The current suggestions for daily water intake are 72 ounces for women and 104 ounces for men.

Another thing that you can do to prevent having stretch marks— whether you are pregnant or not— is maintaining a healthy weight. AS mentioned before, stretch marks can appear when the skin pulls apart quickly because of quick weight gain or weight loss.

For pregnant women, you can prevent stretch marks by gaining pregnancy weight steadily and slowly. Make sure to work with your doctor or healthcare provider to find an exercise plan and diet that can help you avoid gaining too much weight while also providing you the proper nutrition you need to nourish both you and your unborn child.

Creams and lotions, especially those with ingredients that have proven stretch mark erasing capabilities like almond, shea butter, argan, and rosehip, can also help with the skin’s production of elastin and collagen. Using them liberally on your body where the stretchmarks are can be a great step in prevention. It is also becoming more and more common to consult a plastic surgeon for the removal of these annoying streaks.

Laser treatments using the light of highly sensitive lasers can help lift the microscopic layers of the skin surrounding the stretch marks. The concept here is that when it is finished, the body will create a new layer of healthy skin in place of the original stretch marks. In short, laser therapies spur your body to heal the stretch marks itself.

This treatment, however, is out of the financial reach for most people. And although it is growing in popularity, results of such therapy can vary significantly and sometimes less impressive.

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Final Thoughts

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Hemp oil and other CBD-based products are popping up online and physical stores everywhere. AS a matter of fact, in some states where cannabis is legal for both medical and recreational use, hemp and CBD oils and by-products are becoming available even in local pharmacies and health-food stores.

Remember that even though hemp oil-infused creams and cosmetics are now being sold to the general public, it does not mean that it can provide the benefits listed on the box and is generally safe for all.

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