12 Health Benefits of Hemp Seed Oil That You Never Knew About

There are a lot of hemp oil benefits that many people don’t know about. This magical plant encompasses a lot of different agents that fight diseases like arthritis, inflammatory, diabetes, cancer and heart disease. Though marijuana comes from the same plant, the hemp seeds contain just the trace amounts of THC that is the most active ingredient of Marijuana and the good news is that it doesn’t get you high. Although there are a plethora of different benefits associated with Hemp seed oil, some of the major ones are:


Some Major Hemp Oil Benefits:


Fights Inflammation:

The hemp seed oil has Gamma Linoleic Acid (GLA) in abundance. It is an omega-6 fat that fights inflammation and boosts immunity. GLA promotes the production of prostaglandins which are chemicals like a hormone that control inflammation. Hemp seed oil is also a great source of plant-based protein that makes it more beneficial for inflammatory conditions.


Boosts Heart Health:

One of the hemp oil benefits is that it has certain bioactive compounds that can lower cholesterol levels in the blood and protect the heart. The hemp seed oil has omega-3 and omega-6 fatty acids in an optimal ratio of 1:3. This ratio has particular benefits for cardiovascular health. According to a study, if you take 30 mL of hemp oil daily for four weeks, it will reduce the total ratio of HDL cholesterol that can promote the health of your hearth.


Aids in Diabetes Treatment:

Diabetes is linked to a deficiency in the essential fatty acids and given that the hemp seed oil is rich in fatty acids, it can work as a good supplement in the treatment. However, we need more research on this subject so as off now, please make sure to consult your doctor before you use the hemp seed oil.


Helps in Fighting Cancer:

Due to its perfect profile of fatty-acids; GLA and Omega-3, hemp seed oil can fight cancer as well. According to BJC (British Journal of Cancer), hemp can reverse the glioblastoma multiforme which is a severe type of brain cancer. Studies have also shown that the cannabinoids derived from the hemp seed can aid the treatment of breast and lung cancers. They do this by stopping the growth of cancer and proliferation.


Improves Brain Health:

One of the hemp oil benefits is that it contains cannabinoids, chemicals that are linked to specialized receptors in the brain. Studies have also shown that this can ease anxiety, especially social anxiety. It also has anti-depressant effects according to a Brazilian study. The essential fatty acids contained by the hemp oil can boost the health of the brain in many ways like preventing age-related cognitive decline and improving memory.


Might Help in Weight Loss:

According to studies, individuals who take GLA supplements for a year gained less weight back. And one of the hemp oil benefits is that it is rich in GLA so it can be beneficial in this way as well. Also, the omega-3s in the hemp seed oil may also help in weight loss. But there is not much research on this, so it is best to consult your doctor first.


It Can Boost Immunity:

The GLA and Omega-3 fats make the hemp seed oil a great remedy for the weak immune system. Oil contributes to boosting immunity and preventing diseases.


Beneficial During the Pregnancy:

One of the hemp oil benefits is that it is a great option for all pregnant women. And the major part of the credit goes to Omega-3 fatty acids. According to an American study, sufficient intake of the omega-3 fatty acids is important during the pregnancy as they are the building block of the fetal retina and brain. They also have a major role in the prevention of perinatal depression. Oils that have omega-3 fatty acids can also help promote easier birth, prevent preterm delivery and promoting the optimum lifelong wellness of the baby.


Hemp Seed Oil Can Increase Digestive Health:

Due to the fiber content in the Hemp Seed, it will benefit the digestive system. The fiber content (both insoluble and soluble) will relieve the bloating and constipation and ease in bowel movements. Also, the protein present in the oil is similar to the one that is present in our body and it is given to the patients who are suffering from digestive troubles. Furthermore, it has eicosanoids that are the agents like hormones produced by omega-6 and omega-3 fatty acids. These agents regulate the secretions of hormones and digestive juices that can help in the overall process of digestion.


It Relieves the PMS Symptoms:

The hemp seed oil contains the GLA that might ease the menstrual cramps. According to the Maryland Medical Center, some of the symptoms improve with the use of hemp oil include the tenderness of breast, feeling of depression and irritability and swelling.


It is useful for Skin Care:

One of the hemp oil benefits is the increase in the beauty and health of the skin. If used on the skin, it will act as a moisturizer and will prevent your skin from becoming dry during the months of winter. It means that it will keep your skin fresh, hydrated and soft. Just apply hemp seed oil at all of your body after you have taken a bath and you will notice the difference in just a few days. Also, it will not clog your pores. It has 60 percent linoleic acid that regulates the production of sebum. In simple words, a lack of linoleic acid can provoke the sebum to clog your pores.


Hemp Seed Oil Will Protect Skin from Disease:

Some reports have suggested that the hemp seed oil can be utilized for the treatment of Eczema. The essential fatty acids present in the oil will act as the internal moisturizer that can help relieve the symptoms of eczema. Taking the hemp oil three times a day along with its application on the affected areas of the skin can be beneficial.



Join The Discussion