Are you struggling with getting a decent sleep throughout the night? Then you’ve come in the right place. According to statistics done in the United States by the American Sleep Association, around 50 million American adults are experiencing sleeping difficulty. There are so many factors which may hinder someone from getting a decent place – that’s why it is essential to find a strong remedy which does not mean over-prescribing the pharmaceutical medications. In fact, lack of enough sleep may lead to insomnia – a very serious medical condition.
In the market today, there are so many ways to stop struggling to snooze. One of the most applied techniques is the use of the CBD Oil for sleep. One of the primary reasons why so many people are unable to get enough sleep is claimed to be the inability to turn their mind off during the night. This may be caused by many things which include stress and anxiety.
The CBD oil for sleep plays a significant part in regulating your sleep cycle. As a result, it reduces the anxiety behavior, relieves stress, and enhances the performance of your immune and nervous systems. According to research, CBD oil for sleep has shown to hold major benefits and is believed to have a powerful anxiolytic effect on both humans and animals.
Furthermore, the CBD Oil helps improve your sleep patterns and breaks the vicious cycle when stress and anxiety are the primary cause of your sleeping difficulties. Therefore, if stress and anxiety are the instigators which are stopping you from getting a decent sleep during the night, then the CBD oil for sleep might help do the trick.
So, what is CBD Oil?
CBD is mostly referred to as Cannabidiol. It is a chemical compound which is typically found in a cannabis plant. Moreover, there are numerous cannabis species which naturally contains the CBD oil. For centuries, cannabis has been utilized for medical purposes due to its broad range of benefits it provides to both humans and animals. CBD is widely used globally as a sleep aid, nausea reducer, chronic pain and anxiety reliever.
Scientists acknowledged the first cannabinoid in the mid-1960’s – since then, they have gone to the extent of identifying 80+ cannabinoids and have continued to examine them for their disease-fighting abilities as well as potential in relieving symptoms. CBD and THC are the first two cannabinoids which are most commonly used due to their medicinal value.
What is THC? Tetrahydrocannabinol (THC) is a chemical compound which is recognized to provide “high” which occurs when someone consumes marijuana. However, CBD is not at all associated with someone becoming high – rather, it provides fabulous calming, anti-anxiety and antipsychotic effects which is beneficial if you are experiencing sleep disorders as well as anxiety. Furthermore, you will see that in some medicines, CBD oil is combined with the THC compound to counteract the mind-altering effects of the THC. Over the years, the CBD oil for sleep has won the hearts of many individuals and scientists due to its health benefits.
How does CBD Oil for Sleep work?
CBD Oil is recognized as one of the phytocannabinoids found in the cannabis plant. According to research, CBD attaches to the cannabinoid receptors (CB1 and CB2) within the body, whose primary role is to maintain homeostasis in the body. Moreover, the CB2 receptors were identified to be in much higher concentrations in the joints of those suffering arthritis as well as in the nervous and immune systems.
When the CBD is introduced into the body, it interacts with the cannabinoid receptor, and as a result, it promotes analgesia in the area which is affected. In simple terms, it triggers the change in the neurotransmitters activity of the hormones throughout the body and brain. Through these interactions, the CBD seems to affect many functions of the body, from sleep-wake cycles to emotional regulation, pain perception, seizures, and inflammation.
According to study, the CBD Oil can;
• Reduce anxiety by improving the serotonin activities in your brain
• Stimulate alertness in small quantities – helps your brain decreases day-time sleepiness and allows the sleep-wake cycles remain undisturbed
• Alleviate insomnia for those suffering from the chronic pain
• Decreases the REM behavior disorder for those struggling with the neurological conditions
• Stimulates the overall sleep quality
Additionally, the CBD oil for sleep is broadly recognized for its anti-oxidant and anti-inflammatory properties, whereby it offers an additional benefit for being a promising therapy to cope with various neurological conditions and autoimmune diseases such as anxiety, insomnia, sleep issues, chronic pain, and fatigue. Besides that, the CBD can work as an analgesic (a pain reduced) in the body.
What are the things to consider when choosing the best CBD Oil for Sleep?
Before we get started, you must be able to distinguish between hemp and marijuana-derived CBD oil for sleep. CBD is sourced from cannabis plants and is legal in only states which permit medical or recreational application of the marijuana or even both. On the other hand, hemp-derived CBD Oil is sourced from industrial hemp plants which have less than .03% of THC – and is legal in all 50 states.
So, if you’ve decided to use the CBD oil for sleep, here are some things you need to consider;
* CBD extraction method
The extraction method determines the quality of the CBD Oil produced. The best extraction method nowadays is believed to be the CO2 extraction process. This method removes the lipids and fats to get pure CBD oil for sleep.
Before buying any CBD oil for sleep, always check if the manufacturer of your choice utilizes the CO2 extraction process to develop their CBD-based products.
The quality of the CBD Oil produced largely relies on its origin – where it has been grown and how it has been cultivated, and the species of the cannabis. Always check where the CBD Oil has been sourced.
*3rd party lab test results
With so many manufacturers on the market today, it can be daunting choosing the right CBD oil for sleep. That’s why it is advisable always to check what 3rd part lab test results say about the authenticity of the CBD Oil provider you choose. Ensure that the product you purchase is sold legally and with full transparency.
* Price of the CBD Oil for Sleep
The price of the product determines its quality. You will find there are so many CBD oil for sleep available at an affordable price, but it is advisable not to fall for cheap products just because they promise to deliver the same effects as the expensive product. The reason we don’t like cheap products is that they tend to contain low-grade marijuana or hemp that makes them non-effective for the medical purpose.
The Final Words
Overall, the CBD oil for sleep has been proved to be essential in lowering insomnia for those suffering from chronic pain. Besides that, the use of cannabis is also recognized to enhance the sleep quality in people who’ve Parkinson’s diseases. Therefore, if you are looking for the best way to stop struggling to snooze, then the CBD oil for sleep can be of great help.