Obsessive-Compulsive Disorder, or better known as OCD has been a topic of jokes, but in reality, it is never a laughing matter. And it is more common than most people think.

A study conducted by the National Institute of Mental Health revealed that 1.2 percent of all adults in the US have been diagnosed with OCD, out of which over 80 percent are seriously suffering due to this condition. Read Here: Does CBD Oil Really Help Anxiety And Relieve Stress?

Fortunately, there are various medications available for those suffering from it. And recently, there has been a growing interest in the potential benefit of CBD oil for OCD. In this article, we shall dive into the possible benefits and use of CBD oil for OCD.

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OCD: What Exactly Is It?

Looking at the records, 1 in 40 adults and 1 out of 100 children have OCD. And since the 90s, the number of cases only kept on expanding, leading to extensive research in this area.

Obsessive-Compulsive Disorder is a form of anxiety disorder that involves frequent and recurring obsessions and thoughts. It usually causes an individual to develop a strong urge to do things compulsively or repetitively— often called tics.

The urges and obsessions of those affected can become highly disruptive to their normal life, making changes in routines, social interaction, and productivity more difficult than normal.

Most people with OCD have compulsions and obsessions in combination together, while a few others only experience one of these conditions.

Common Obsessive Thoughts

Each person has various obsessive thoughts. Most of the time, however, for those suffering from OCD, they usually include:

Order and symmetry or the idea that everything needs to be “perfectly” aligned
Daily stress and angst
Superstitious or the excessive attention to something that’s considered unhappy or happy
Excessive concentration on moral or religious ideas
Violently intrusive or sexually explicit thoughts and images
An increased concern of losing control which causes harm to self or others
Fear in contaminating oneself or others with dirt and germs
Harmful thoughts toward yourself
Fear of forgetting an important date

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Common Compulsive Behaviors

Compulsive behaviors, on the other hand, are used in an attempt to reduce the anxiety that an individual feels from their obsessive thought. A person will often repeat such behaviors which can help reduce their levels of anxiety, but only temporarily. The most common compulsive behaviors include:

Waste collection such as empty containers or old newspapers
Excessive organizing or sorting of things
Self-induced required activity
Spending a lot of time cleaning or washing
Excessive checking of things such as switches, appliances, and locks
Tapping, counting, or repeating of certain words or nonsense
Checking loved ones repeatedly to make sure they’re safe
Counting things over and over
Clearing throat more frequently
Skin-picking or excoriation
Nervous ticks such as muscle spasms or blinking
Hair pulling or trichotillomania Gambling addictions

The Causes of OCD

Anxiety and fear are both normal responses. We use such responses to cope with threats for our survival, such as coming face to face with threatening animals.

Feelings of anxiety and fear should be short-lived and only appropriate for the situation. Thus, the level of stress and anxiety that we experience should be enough to offer us an advantage for running away or getting out of danger, for instance running away or fighting off a threatening animal, but not too much that will make us freeze in fear.

Now, once the danger or threat is gone and we are back to safety, the feelings of stress and anxiety should also subside.

However, when the stress response becomes dysfunctional in various ways, then it can lead to anxiety disorders like OCD.

So, what are the signs of dysfunctional stress response?

An excessive intensity of the stress response for the level of the danger involved
Stress response lasts too long
The stress response activates more often that you need it to

Any issues with your stress response can result in problems over time which is referred to as poor stress adaptation. Meaning, your ability to adapt and react to stresses is no longer working properly.

Anxiety is the common term for this form of neurological disorder, however, there are several conditions associated with a dysfunctional stress adaption including:

Obsessive-Compulsive Disorder
Post-traumatic disorder
Panic disorder
Social anxiety disorder
General anxiety disorder

Medications For OCD

There are some psychiatric medicationsthat can help in controlling OCD. Most often, the antidepressants are the first to be prescribed.

Some of the medications for anxiety and OCD approved by the FDA include:

Anticonvulsant (Clonazepam)
Partial 5-HT1A receptor agonists
Tricyclic antidepressants (Doxepin, Amitriptyline)
Serotonin-norepinephrine reuptake inhibitors (Khedezla, Pristiq)
Serotonin reuptake inhibitors (Prozac, Lexapro, Celexa, Zoloft)
Monoamine oxidase inhibitors (Emsam, Nardil, Marplan)
Benzodiazepines (Librium, Klonopin, Xanax)

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CBD Oil For OCD: Is It Effective?

First off, let’s understand about CBD.

CBD or cannabidiol is a cannabinoid compound derived from the cannabis plant (both marijuana and hemp varieties of cannabis). It is the non-psychoactive sibling of THC (tetrahydrocannabinol), meaning it will not give you the feeling of high, separating CBD from other controlled substances.

CBD has also been legalized across all 50 states of the United States, thanks to the 2018 Farm Bill. Thus, people are allowed to consume and buy CBD products in the US. Still, it is recommended that you check with the laws of your state before purchasing CBD-infused products.

So, what makes CBD popular?

Its numerous potential health benefits!

CBD is being studied for its potential ability to reduce pains and aches, control epileptic seizures, neuroprotective properties, improving heart health, and relieving anxiety and depression among others.

Although there have not yet been any specific studies published on the potential benefits of CBD for people suffering from OCD, there has been plenty of research that highlights its benefits on anxiety, in general.

In a 2015 preclinical study understanding the potential treatment of CBD for anxiety disorders concluded that CBD demonstrated efficacy in reducing the anxiety behaviors relevant to several disorders including OCD, PD, GAD, SAD, and PTSD, with its notable lack of anxiogenic effects.

The benefits of CBD oil for OCD and anxiety as a whole include:

Enhancing the endocannabinoid system to regulate the activity of the central nervous system
Regulating serotonin levels in order to support mood
Improving symptoms of OCD such as muscle tension and insomnia
Increasing the GABA levels in order to produce a calming effect on your mind

Most of the studies conducted on CBD investigating its effects on anxiety have discovered and successfully mapped out some of its specific biochemical processes to produce such benefits.

CBD activates the TRPV1 or the vanilloid pain receptors
CBD interacts with the ECS (both CB1 and CB2 receptors)
CBD activates the 5HT1A or the serotonin receptors

All these receptor systems have been shown to be playing a major role in the regulation of fear as well as other anxiety-related behaviors.

By supporting the dysfunctional stress-response system, we can relieve the underlying cause of OCD as well as other anxiety disorders. The main goal is to lower the excessive or inappropriate stress reactions and help the stress-response mechanism to shut down faster after the stressful episode.

And CBD studies shows that it can help with the goals. Although more specific studies are needed to explore the benefits of CBD oil for OCD, current findings already look promising.

Risks and Side Effects of CBD

In general, CBD is considered safe. However, some individuals who take CBD can also experience some side effects such as:

Changes in weight
Changes in appetite
Fatigue
Diarrhea

In addition, CBD can also interact with dietary supplements and other medications that you are taking. It is especially recommended that you exercise caution if you are taking blood thinner medications which come with the “grapefruit warning”. This is because both CBD and grapefruit interact with the same enzyme which is crucial to drug metabolism.

One mice study showed that CBD-rich cannabis extract can also increase the risk of liver toxicity. However, take note that in the study, mice were force-fed large doses of CBD.

In addition, you should not stop taking any medications that you are already using without consulting with your doctor first. Using CBD oil for OCD can help, however, you could also experience withdrawal symptoms when you suddenly stop your prescription medications.

The symptoms of withdrawal include:

Fogginess
Nausea
Dizziness
Irritability

Getting Started With CBD Oil For OCD

If you decided to try out CBD oil for OCD, then here are some things you need to follow.

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1) Choosing A CBD Product

CBD products come in various forms.

There are capsules, tinctures, oils, topicals, and edibles. Each one has its own set of pros and cons and is not all are suitable for every individual. However, the most common choice is CBD oil. CBD oil can be added to your beverages or food, consumed directly via the tongue, used in

aromatherapy via oil diffusers, and smoked via vape pens. IT usually comes with droppers for you to measure your own dosage.

However, edibles and capsules are also both excellent forms of CBD since they are a less obvious way of consuming CBD. Furthermore, they make dosing even easier since they come pre-measured for specific doses.

Topicals which include creams and lotions, on the other hand, can be applied directly to the skin. However, these forms of CBD are mostly recommended for treating underlying skin conditions such as inflammations that cause eczema and acne.

2) Research and Read Reviews

Once you have decided on the type of CBD product that you want, it is time to search the market for high-quality manufacturers and sellers.

Not all CBD products are the same.

Since the CBD industry is still unregulated, there are lots of cheap and poor-quality CBD products that do not contain any CBD at all or contains only artificial ingredients.

Make sure to do your homework and research through various companies and manufacturers. Have a look through reviews of the companies and products that you are interested in buying then compare in potency, price, and overall quality.

Check out their website and see if the company offers 3^rd party lab testing of the CBD products to ensure their efficacy and potency.

3) Assessing The Optimal Starting Dosage

Everybody reacts to CBD differently. Some individuals will only need a small dose to feel its effects while others need a bigger dosage for its effects to be felt. This all depends on your genes, weight, and the specific set of symptoms you want to relieve.

Thus, there’s no single dosage that we can recommend.

Generally speaking, individuals with moderate to mild OCD report medium to low strength dosage is enough to offer relief of their symptoms. However, for the more severe OCD sufferers, a higher strength might be needed to deliver the same benefits.

Below is a chart that lists the general dosage requirements according to the desired strength and weight. Keep in mind that these are just guidelines.

The dose can still vary a lot from one person to another. Thus, always start with the low dosage, gradually building up to a higher dose once you know how it affects you individually.

Daily Dosage of CBD Oil for OCD by Strength and Weight

Weight by pounds	Low Strength	Medium Strength	High Strength
100	10mg	30mg	60mg
125	13mg	38mg	75mg
150	15mg	45mg	90mg
175	17mg	52mg	105mg
200	20mg	60mg	120mg
225	22mg	67mg	135mg
250	25mg	75mg	150mg

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Final Thoughts

There are still no specific and dedicated studies that understand or investigate the use of CBD oil for OCD. Thus, we can’t conclusively say whether or not CBD oil helps with OCD.

However, there are plenty of studies published on the benefits of CBD for general anxiety. And since OCD is a type of anxiety and involves many of the same symptoms and underlying pathologies to other kinds of anxiety, it is highly likely that CBD oil supplementation can improve the symptoms of OCD.

Should you choose to use CBD oil for your OCD, make sure that you find only the highest quality product from reputable companies and manufacturers. Follow our above guideline on the recommended dosage and how to use CBD oil. Lastly, in order to get the most out of your CBD supplementation, it is recommended that you consult with your doctor first.

CBD Oil for OCD: How to use and Dosage?

Free CBD Oil Business

“Hemp CBD Sales Projected To Hit $1 Billion In 3 Years.”

OCD: What Exactly Is It?

Common Obsessive Thoughts

Common Compulsive Behaviors

The Causes of OCD

Medications For OCD

CBD Oil For OCD: Is It Effective?

Risks and Side Effects of CBD

Getting Started With CBD Oil For OCD