Millions of people suffer from the common affliction of sleep deprivation. There can be many factors that keep us awake at night. Often it’s something as simple as outside noise from neighbors or traffic. At times insomnia can be caused by chemical imbalances in the brain or by prescription medication. Caffeine in coffee, tea, and chocolate can also be the culprit. But perhaps of the most common issues for many people are those who suffer anxiety and stress that keeps them awake at night.
Many people try natural remedies, such as melatonin or herbs to help them sleep, but that’s not a permanent solution. Some resort to taking expensive prescription medication which can lead to addiction and cause serious side effects. If you’ve been trying sleep solution after solution and only been experiencing temporary benefits, your next step may be to try CBD oil. This may just be the insomnia solution you’re been seeking for so long.
What Is CBD Oil?
CBD stands for cannabidiol and is one of the compounds from the cannabis or marijuana plant. Many people may freak out and wonder how they can experience the benefits of CBD when it’s illegal, or they’re paranoid they’ll get high on it. In the past, people would smoke cannabis in order to help them sleep. While doing this isn’t as harmful to your lungs as nicotine is, some people just aren’t into smoking it. They may also not like the smell or the taste. And there is still the issue of becoming high.
The cannabis plant contains hundreds of different compounds. Scientists have been studying this plant for decades. These compounds are called cannabinoids. Not surprisingly, cannabis has been in the news a lot recently, as many states have decriminalized it. In other states, medical marijuana is allowed, as long as it’s prescribed by a physician.
Generally, Two of the more popular compounds in cannabis are called THC and CBD. THC is the chemical compound responsible for that high you’d feel if you smoked it. The good news is that CBD is a beneficial compound that won’t give you that high. In fact, it can actually counteract that high if it’s consumed with THC. CBD can be prescribed without a prescription in many states today, as it offers no potential high. Since there’s currently no way to extract CBD from the dried plant flakes you’d smoke, the best way to take CBD is by an oil. This oil is extracted from the plant, then processed for humans.
There are many ways to take the oil. You can place a drop or two under your tongue, or you can rub the oil onto your skin. It’s also available in a pill form, as a spray, tincture, edibles, or in inhaler form. If you’re taking it to help you to sleep, discuss with your physician about the best way to take it.
How Does CBD Oil for Insomnia Work?
Scientists are learning more each day about how CBD oil for insomnia can help to calm your mind so that you can sleep at night. This compound has natural calming properties, as well pain-reducing, and anti-inflammatory effects in the body. Many people don’t exactly understand why they can’t sleep at night. Often there are more issues at hand than simply being worried you’re going to lose your job, or you’re anxious about your relationship. CBD works a variety of different ways with the receptors, proteins, and chemicals in the brain.
The compound can create changes in the activity of the neurotransmitters, hormones, and other cells within your brain, and even throughout your body. For instance, cbd oil for insomnia can not only calm a brain that’s working too rapidly at 1 am, but also help to soothe any arthritis pain that’s keeping you awake, or soothe your bad eczema condition too. The fewer medical issues you have, the better you’ll sleep at night.
More CBD Oil for Insomnia Facts
Many people aren’t aware of this, but our bodies actually produce endocannabinoids. This is a system in the brain that helps to regulate many physiological processes. These can include appetite, cognitive functioning, moods, and pain perceptions. CBD can actually help to interact with the body’s endocannabinoid system and related receptors.
Scientists have also been studying how CBD can also work in the growth of new brain cells, formally called neurogenesis in the medical profession. CBD also has antioxidant and anti-inflammatory properties. It can benefit people with a variety of medical conditions, even neurological disorders and autoimmune diseases, including depression, and chronic pain.
One example involves Parkinson’s disease. People with this condition find that their REM is disturbed. When they sleep at night, their body acts out physically, which results in waking them up. Cannabis can actually help to calm this condition and reduce pain for people who suffer from Parkinson’s disease so they sleep better at night.
Are Your Ready to Try CBD Oil for Insomnia Today?
If you have a cupboard full of sleep remedies that don’t really work, then consider taking CBD oil for insomnia. Not only does it have the ability to reduce anxiety and pain, but it can also help you to fall asleep, and stay asleep. When you wake up in the morning you’ll feel bright and awake. There won’t be any side effects such as if you took a prescription medication.
CBD oil for insomnia can be taken in smaller doses to increase your daytime alertness and reduce your daytime sleepiness. This helps to increase the quality of your life. Cannabis has been used for centuries by people to help manage disease and health conditions. It’s even helped people to get to sleep faster, stay asleep, and wake feeling more refreshed and alert in the morning.
Cannabis got a bad rep early last century. It simply wasn’t understood, and was classified as bad as opium, morphine, cocaine, and meth. Now that scientists have been studying this plant, we can truly get back to the roots of it, and learn more about its benefits. If you’ve been suffering from insomnia for longer than a month, consider trying cbd oil for insomnia to help improve your life, all without harmful side effects.